Tuesday, January 7, 2014

Dolce Far Niente


I'm so excited y'all! I have been working on a project that is very close to my heart for the past few weeks and I'm thrilled to say that it is in the final stages of completion. It's a compilation of inspirational "desserts" to inspire you in the new year and I'm publishing it as an ebook.  I have never done anything like this before but I wanted to give you something to inspire you to greatness in this new year and it is what I came up with. The post for today is an excerpt from the ebook. I hope you enjoy it. I'll publish more details on the ebook and how you can get your copy in the very near future. In the meantime, please enjoy this post. 




Sometimes... "Nothing" is much better than "Something.”
Arafath Shanas

Recently, I watched the movie “Eat, Pray, Love” again. In the movie one of the characters points out that the Italians have a saying “Dolce Far Niente” which means “The Sweetness of Doing Nothing.” How did I miss this all the other times I watched this movie? Taking time to sit in silence, watch the sunrise, the sunset, and still my mind and spirit have always been important to me. This is how I prefer to spend my days. Many people in my circle often ask me “what do you DO all day?” You see, I have the pleasure of working from home and doing exactly what it is that I want to do which is writing, reading, teaching, training, consulting and going to school full time. I chose my life and I chose to give up whatever would hinder me from having this life. I have let go of the expectations that the world has for me; the expectation that says I should always be striving to do more, have more, be more. I'm perfectly OK with taking time out of my day to do absolutely nothing without guilt or shame. I work hard for my clients. I work hard in school and I work hard to take care of my children. I also make sure that I take time to do one of my favorite things: nothing.
I encourage you to take time out of your day to do nothing. Take time to sit and enjoy the beauty that surrounds you and the beauty that is you. It may feel uncomfortable at first because we are programmed to always be doing something lest we be considered lazy. This way of thinking is what has us in the state of poor physical and mental health that we are in. Let go of that thinking and allow yourself the pleasure of just being and doing nothing.

In luv and dessert, 
Leisa Monique